Neko Ashi Dachi

Cat (Foot) Stance.

Neko%20Ashi%20Dachi.jpg Neko%20Ashi%20Dachi%20Photo.jpg

Weight is 90% on the back foot, and knees very bent. Front foot is raised on the ball, until the instep and leg are in a straight line (going down). The hips are to the front.

Pronounced: neh-koh-ahh-she dah-chee

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